Lana’s Organic Day Spa offers an array of massage spa therapy techniques and styles such as Aromatherapy Massage, Hot Stone Massage, Swedish Massage, Deep Tissue Massage, Cupping Massage, Couples Massage and Lymphatic Drainage Massage. Massage therapy can, and should, be an important part of your healthy and well-rounded lifestyle.
The most common of all massage spa therapies offered at Lana’s Organic Day Spa is the Swedish Massage. Our massage spa therapist will use a variety of strokes and pressures, as well as a movement in the joints. The combination of movements relieves muscle tension and can be both relaxing and energizing. The Swedish Massage is a great introductory massage for anyone who is new to massage and simply wants to feel better.
Another common massage spa therapy offered at Lana’s Organic Day Spa is the Deep Tissue Massage. This is a great selection if you are experiencing soreness after a workout, slept wrong, feeling knotted from sitting at a desk all day, or you just have some “trouble spots” from everyday activities. A Deep Tissue Massage involves slow deliberate strokes that will focus pressure on the layers of muscles, tendons, and other deep tissues under the skin. This massage, can be an ideal addition to your regular therapeutic massage routine or used throughout the year when you are experiencing extra stress or conditioning.
- The aromatherapy massage works in a subtle but penetrating manner to leave you with a complete feeling of well-being.
- Reflexology is a healing application of massage and pressure to the feet by rubbing in enhanced essential oils.
Soothe your body and senses with the incredibly indulgent aromatic massage. The essential oils we use were carefully extracted from flowers and herbs. They are blended to your specific needs to relieve stress, fatigue and headaches while boosting circulation, aiding in – digestive discomforts and more. The aromatherapy massage works in a subtle but penetrating manner.
1 / 3 / 6 Treatments $ 85 / 230 / 440
Cupping is the application of glass or silicone suction devices on the surface of the skin. A vacuum is created causing the skin and tissue to relax and release the fat and toxins. The suction between the cup and the skin causes the muscle and skin to separate slightly. This allows for cellular waste products in the muscles and fascia to be drawn towards the skin.
1 / 3 / 6 Treatments $ 60 / 162 / 310
It targets your body’s deepest layers of muscle and releases tension in overstressed areas. When your muscles are severely knotted, this therapeutic treatment will break it up. Deep tissue massage is a mix of slow, short strokes and penetrating finger pressure focused on tight, contracted areas. The therapist employs her thumbs, forearms and even elbows to work muscle tissue and relieve tension.
1 / 3 / 6 Treatments $ 95 / 255 / 490
Enhanced essential oils – Reflexology is a healing application of massage and pressure to the feet by rubbing in enhanced essential oils. It’s a therapy that promotes relaxation, improves circulation and encourages the body to heal itself through its energetic pathways.
1 / 3 / 6 Treatments $ 40 / 108 / 205
The hot stone massage is a truly unique and particularly relaxing treatment that uses a combination of heated lava stones, oil and a Swedish or Japanese style massage. Large warm stones strategically placed on your body at tension points while other stones glide over your muscles to stimulate circulation and relieve stress.
1 / 3 / 6 Treatments $ 95 / 230 / 440
Traditional Swedish massage consists mainly of long strokes over oiled skin, kneading of the outer layers of muscle tissue to reduce stress and soothe sore joints and muscles. Swedish massage relaxes the nervous system, aids circulation and helps detoxification.