Luxurious Bath Spa with Private Jacuzzi

Lana’s Organic Day Spa offers the most luxurious Bath Spa Jacuzzi Hot Tub Massage in Cliffside Park, NJ to pamper mind, body, and soul. Hot Tub Hydrotherapy is a holistic approach to health and wellness, and offers a variety of health benefits.

A high-quality hot tub can improve your life in ways you may not have considered before. Incorporating hot tub usage into your daily routine can also help improve your general well-being. Regular sessions in Hot Tub might help you reduce stress, ease pain, improve the quality of your sleep, and increase your flexibility. Hydrotherapy—the use of water to relieve pain and treat various medical conditions— is beneficial and relaxing treatment. How much of your day do you spend feeling stressed out? The hectic routines of everyday modern life can be a big source of anxiety, but when you’re in your hot tub, nothing matters except how good you feel.

Hot Tub Treatments can help you unwind and leave the stresses of the long day behind you. Randomized and controlled studies have shown that the use of hydrotherapy can lead to an improved psychological and emotional state. The combination of warm water and soothing massage jets help work the tension out of your muscles. Your water-induced buoyancy also helps relieve muscle strain, allowing your body to relax as you float. Hydrotherapy may lower your blood pressure by combining the benefits of warm water immersion, steam and hydromassage. Taking a little time to ground yourself in a soothing, comfortable place away from life’s many distractions allows you to focus and helps relieve symptoms of your anxiety.

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Soaking in the warm and bubbling water of a spa pool brings health benefits that have long been recognised. Used regularly, spa pool health and wellness benefits include a reduction in stress and anxiety and chronic pain, and an increase in circulation, recovery and general physical wellbeing.
Ideally, you should aim to time your hot tub sessions to last between 15 and 30 minutes. Depending on the factors at play (i.e., water temperature), you might be able to extend your soak to 45 minutes.
Disposable garments for men and women are provided by Lana’s Organic Day Spa for use in the bath spa. The disposable garments are utilized to maintain cleanliness and maintain the optimal functionality of the spa jacuzzi.
Deciding to wear your hair up or down during a massage is up to you. The massage therapist can work around your hair with whatever option you choose.
The warm temperatures hydrotherapy pools help the body release endorphins that relax the body’s reaction to stress and anxiety. Many hotels and spas offer hydrotherapy pool amenities as relaxation tools that help reduce blood pressure caused by stress.
Hydrotherapy is an effective method for treating depression and elevating mood. Cold showers and ice baths, for example, can create a “shock” effect on the body. This process activates electrical nerve impulses that extend from the brain to the nervous system.
Spending time in a hot tub increases your blood flow and relaxes breathing, which results in an increase of serotonin and dopamine in your body while decreasing the cortisol and epinephrine levels. This hormone re-balance is helpful in fighting off stress, anxiety and depression.
The experts concluded, “Spending 10 minutes in a hot tub should be safe for most treated hypertensive patients.” Another study, published in 2013 in the journal Blood Pressure Monitoring, looked at the same question in the context of heated-water exercise.
First, the warm water will begin allowing your mind and body to relax making it more open to receiving massage. By cleaning your body prior to a massage, you can also mitigate some personal hygiene insecurities, if you have any, plus it is greatly appreciated by your massage therapist.

Lana’s Organic Day Spa has been serving the needs of spa clients since 1998! Located in Cliffside Park, NJ, we are convenient to spa clients traveling from Fort Lee NJ, Ridgefield NJ, Edgewater NJ, Hoboken NJ, North Bergen NJ, West New York, Union City NJ, Manhattan NYC, and Washington Heights NYC. Our spa is owned and operated by Svetlana Vivat, who has been a licensed esthetician and massage therapist since 1990.

Lana’s Organic Day Spa is very convenient to Hoboken, NJ for clients seeking a spa ‘near me’. A quick 19 minutes drive of 6.3 miles.

  1. Head west on 6th St toward Willow Ave 28 sec (361 ft)
  2. Take Park Ave to 19th St in Weehawken
    7 min (1.2 mi)
  3. Take Waterfront Terrace to Port Imperial Blvd
    2 min (0.4 mi)
  4. Follow Port Imperial Blvd, River Rd and Gorge Rd to Palisade Ave in Cliffside Park

Lana’s Organic Day Spa is very convenient to Manhattan, NY for clients seeking a spa ‘near me’. A quick 23 minutes drive of 10.1 miles.

  1. Take W 86th St and West End Ave to NY-9A N
    8 min (1.4 mi)
  2. Continue on NY-9A N. Take Interstate 95 Lower Level S/U.S. 1 Lower Level S to
    US-1 S/US-46 W/US-9 S in Fort Lee. Take exit 72 B from Interstate 95 Lower Level
    S/U.S. 1 Lower Level S
    9 min (6.1 mi)
  3. Drive to Anderson Ave in Cliffside Park
    10 min (2.8 mi)
Lana’s Organic Day Spa is near Ridgefield Park, NJ for clients seeking a spa ‘near me’. A quick 11 minutes drive of 4.3 miles.

Take Euclid Ave and Laurel St to US-46 E/Winant Ave
3 min (0.6 mi)
Head west on Park St toward Euclid Ave
36 ft
Turn left at the 1st cross street onto Euclid Ave
0.4 mi
Turn left onto Brinkerhoff St
430 ft
Turn right onto Laurel St
0.2 mi
Follow US-46 E to 6th St in Palisades Park. Take the Sixth St exit from US-46 E
3 min (1.7 mi)
Turn left onto US-46 E/Winant Ave
Continue to follow US-46 E
1.6 mi
Take the Sixth St exit toward Palisades Park
482 ft
Take Brinkerhoff Ave to NJ-63/N Bergen Blvd
2 min (0.4 mi)
Continue onto 6th St
0.1 mi
Turn right onto Brinkerhoff Ave
0.3 mi
Turn right onto NJ-63/N Bergen Blvd
2 min (0.9 mi)
Turn left onto Nelson Ave
2 min (0.4 mi)
Follow Gorge Rd to Palisade Ave
2 min (0.4 mi)
Turn right onto Anderson Ave
92 ft
Turn left onto Gorge Rd
0.3 mi
Sharp left

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